What I’ve Learnt Whilst Being In Lockdown.

What I’ve Learnt Whilst Being In Lockdown.

Hello my lovelies! I hope you’re having a great weekend so far and that it’s not pouring down too much! (That being said, I kind of love thunderstorms..) So, this week shops have begun opening again and lockdown measures are beginning to lessen, which is great news; and if you’re off out to them, please be safe and wear a mask! It’s amazing hearing that lockdown is sort of at its end now, and with shops opening it certainly feels a lot more like how it used to be; but at the same time it feels so strange because I’d gotten so used to everything being shut and no one going out!

Being in lockdown has allowed me to do a range of things I’d either forgotten about, didn’t feel like I had time for and has given me some time with myself and my thoughts. And with everything that’s happened (and still happening), if I didn’t take care of my mental wellbeing, my mind would end up a bit like this:

Naturally, having my mind acting like that is not ideal, so I’ve been taking care of myself by doing all sorts to manage my wellbeing; and I’ve learnt quite a few things about what makes me feel good and sets me up to have a good day.

So, what have I learnt? Well…

  • Something as small as a good cup of tea can work wonders when you’re feeling overwhelmed.

I’ve been trying all sorts of teas during lockdown and have finally landed on one that I absolutely adore, redbush tea. It’s naturally sweet and smells great. Plus it’s naturally caffeine free, and as someone who has anxiety, decaf is all I drink. I also used to have a heavy sugar and then sweetener addiction, and during lockdown I’ve managed to curb that to the point of only needing one sweetner in my tea since redbush is so naturally sweet. Anytime I feel like I need five minutes completely to myself, I go and get myself a lovely cup of tea and chill out for a few minutes.

  • Audiobooks are a great escape from the news.

The news has gotten so overwhelming and is the same thing repeated over and over again, so I’ve been limiting how much time I spend listening and watching it and have been listening to audiobooks instead. I found they’re a great way to escape the never ending covid news and just tune out and chill out for a bit.

  • Plants are an incredible way to brighten up any space and simply put, bring me joy and peace.

I have fallen madly in love with house plants over lockdown. Maybe it’s not being able to go outside much or something else, but I’ve gone from having three fake plants to over 10 alive ones during my time at home. I’ve found they’re a great distraction from everything going on, and they’re something you can focus your energy on even when you don’t feel like looking after yourself. And on top of that you’ll breathe easier with more plants in your space!

  • Redecorating is a great way to feel refreshed and give you that new start feeling.

I had been in the same space for several years, and it was a pretty dark room due to there being slanted ceilings and only one window. My brother had had the smallest room in the house for years and long story short he kept asking me when I was moving out (gotta love saving for your own place..) so he could have my room. So, I thought about it and decided it’s about time he got a big room. And so, over the course of a weekend we painted, moved furniture and reorganised each others room; now I’m in the smallest room in the house. You might think having a tiny room with only enough space for a clothes rail, bed, desk and bedside table would feel cluttered and give you anxiety; but it’s actually been incredibly refreshing and has encouraged me to completely declutter all of my belongings to what I actually need. My room feels fresh and bright and is the new beginning that I needed.

  • No one is looking at my scars when I’m out without makeup on. My skin looks fine with and without makeup.

Since we’ve all been inside for a long time, a lot of us who would normally wear makeup regularly have reduced our days wearing makeup to virtually zero. And as nice as I feel when I’m wearing a full face, not being able to touch my face for fear of my makeup coming off everywhere just isn’t worth it anymore for me. So now I only wear a full face when I’m doing a photoshoot. And even then it’s a much paired down makeup routine to my previous one. When I do go outside I wear a tiny bit of clear brow gel, clear mascara and lipgloss; and even then that’s a rare occurrence. At first I was concerned that my acne, rosacea and psoriasis scars would make people stare at me, but to be honest, no one really cares at all. And now I don’t even wear foundation in most of my photoshoots!

Light Projector
  • A light projector is a great way to rid you of night worries.

I picked up a light projector from amazon after switching rooms with my brother because I had individually stuck 800 glow in the dark stars to my old ceiling and my new room felt weird without them, so this was a great replacement. The light can change colours, project water and stars around the entire room. Plus this projector light is also a speaker and has a timer setting so you can leave it on when you go to bed without fear of it staying on all night and overheating. I like to put on a mix of red and blue light with the stars whilst I listen to meditations or read before bed. It’s super relaxing, and I’d recommend it to anyone who struggles to get rid of worries before bed.

  • Yoga is a form of meditation for me.

Before lockdown I would practice yoga on and off every now and again, but about halfway through lockdown I started practicing yoga for 30 minutes each day to chill out and reset. I’ve been watching Yoga with Adriene on YouTube and am about 3/4’s of the way through her 30 day yoga practice/challenge. These have helped me unwind after a day at my desk and spend some time acknowledging my thoughts and feelings and let them be what they are. Yoga is something I don’t go a day without now because it allows me to release and explore anything I need to without pushing my feelings down until they inevitably explode out of nowhere.

  • Just because I’m not going anywhere doesn’t mean I can’t look cute.
Shaved head

Something I used to do before lockdown was wear simple outfits during the work week with a hint of my unique style, and then go all out at the weekend. But since we’ve been inside an awful lot, I have taken pleasure in dressing completely unapologetically in my unique style, going all out with my outfits every day. Gone are the days where I would save outfits for an occasion; because after all, you don’t buy clothes to have them stay on the hanger only to be worn once in a blue moon.

  • Shaving my hair off is the most freeing and liberating thing I could have ever done.

As you probably know, at the beginning of lockdown I shaved my head. It was something I’d always wanted to do, and lockdown gave me the perfect opportunity to do it. Shaving my head was scary yes, but oh so worth it and I would do it again in a heartbeat because I’ve never felt more like myself. It’s helped me reassess what about my appearance I relied on as a comfort blanket and how I feel about how I look. I feel beautiful with and without hair and let me tell you, not having to do your hair in the morning is an incredible feeling.

  • Time really does heal.

So, at the end of February my ex and I broke up. We’d been together for over 8 years, since we were 15 years old. He was my first love and to be honest I think we weren’t sure what we wanted anymore. To tell you the truth one of the good things about going into quarantine is that its allowed me to process my feelings and work through what I needed to work through, and now, four months on I feel amazing. Time really is a healer and quarantine is the enforced time I needed for myself.

  • Days doing nothing are necessary.

Looking online I saw so many people talking about how they were working on their next project or finding a side hustle during their time at home, and it made me feel like having a day to do nothing was a waste of all of this new found spare time. But, as someone who hasn’t actually been furloughed and worked the entire way through lockdown whilst simultaneously running her own business, my spare time actually felt shorter than ever before and I began feeling guilty for wanting to spend the day in front of the telly. However, if you don’t take time to look after yourself and recharge, you’re going to burn out. So, I ended up taking a few days holiday during lockdown to literally do nothing. And they were just what I needed to recharge and refresh myself ready to get going again. You haven’t always got to be doing something!

  • Photoshoots are a great way to boost your mood.

Something I’ve been doing is having photoshoots with no real goal or purpose in mind other than to turn up some music and vibe; and let me tell you, it is such a great way to give you a mood boost. Plus, you get some super cute photos out of it too! I like using this as a tool for testing out new outfit ideas I’ve had as well, and the second I’m vibing in the outfit, it instantly brings a smile to my face making everything even cuter.

  • Family quiz nights are perfect for catching up with family without the awkward ‘how’s your love life?’ questions.

Most of us have been talking to family and friends even more than before over the last few months, and for my lot, we’ve been having two different game/quiz nights, one board game night on a friday with one side of my family and a quiz on the saturday night with the other side of my family. I love a quiz so these have been so much fun, and since we’re all focused on the game/quiz, all awkward questions you don’t want to answer hardly ever get asked.

  • Skincare routines are a small way to show yourself some selfcare.

I’ve taken this time at home to fully delve into my skincare routine and find things that truly work for my skin. In the morning I use my Carbon Theory soap bar, followed by a serum or complete care cream (I alternate these daily) and then in the evening I use an aloe vera cleansing foam followed by an aloe vera moisturising gel and then my adapalene retinol cream. I’ve stuck to this routine for about 3 months and my skin has never felt better. Yes, I still have my adult acne, but the texture of my skin has changed and I think my skin tone has evened out a bit. 5 minutes in the morning and evening to look after yourself can really work wonders.

Tarot Cards
  • Tarot card readings help me feel centered.

This one isn’t for everyone, but I personally love doing tarot readings. I like to burn some incense sticks, put on some relaxing music and then give myself a tarot reading, focusing on whatever question or worry I’ve had going through my mind. The cards don’t give you direct answers of course, but they can give you a gentle nudge into a direction you could take. And I personally find a little bit of calm in allowing other forces (believe what you want to believe.. if you don’t believe in that sort of thing that’s your choice and you do you) to give me a bit of guidance on what I can do.

  • Routines are necessary to keep me productive on weekdays.

As nice at it was to work in my pyjamas every single day, it stops the day from being broken up and you can lose a sense of what day it is. So, I’ve created a routine which I stick to every weekday to help my days stop blending into one. I wake up at 6.30am, go get breakfast by 7am, have a cup of tea and then wash my face and brush my teeth; then I watch some youtube or tv and then start work at 8am. I then work until 4pm with a lunch break in the middle and then at 4.30pm I start cooking my tea. By 6pm I workout and shower, then play some animal crossing, watch some tv and then get ready to go to bed and then go to sleep by 10pm. Having structure has helped keep me productive and make sure I’ve scheduled in some time for selfcare.

And those are what I’ve learnt from being in lockdown!

I feel like I’ve grown a lot during lockdown, at the start of lockdown it had been about 3 weeks since my ex and I had split, I was in a completely different space mentally and physically, I was surrounded physical clutter too and I was stressed about all sorts. But now, I’m single and happy, I’ve moved into a new space, I’ve thrown away and donated the majority of my belongings by going minimalist, I’m finally on top of my savings and can manage my finances with (some level of) confidence and I’m now adult enough to keep plants alive and I give even less of a care about how others view my appearance!

Looking back at who I was at the beginning of lockdown is truly like looking at a different person. My family and friends have said I seem more like myself and happier than ever and I can’t help but agree with them. Truth be told I think lockdown was the time out from the outside world that I didn’t know I really needed.

What have you learnt from being in lockdown? Let me know in the comments!

Have a great weekend my lovelies and happy pride!

Love,

Victoria Blog Signature
Trying Out Bootea For 14 Days

Trying Out Bootea For 14 Days

Since I tried BoomBod for a week about 2 months ago, I’ve been getting lots of requests for more posts like that! So over the past 2 weeks I’ve been trying the oh so famous Bootea! I wanted to see if all of the claims it makes are true or if it’s going to be a similar story to my experience with BoomBod.

I will state now though, that these posts aren’t sponsored and that these are just my personal experiences and reviews with these products and how I found them to work! So even if something doesn’t work for me, it doesn’t necessarily mean it won’t work for other people.

Now that that’s out of the way, here’s what I ordered:

Bootea Box

(You can buy the two week teatox here!)

So, it is claimed that this teatox “will leave you feeling energized and motivated to reach all of your fitness goals. Beat the bloat and feel better than ever with our two-week programme, complete with Daytime and Bedtime tea bags to keep you on track” – Bootea 14 Day teatox description.

Well, I’m here to put this to the test.. and see if it would do anything for me without changing my lifestyle. Just for the record, I currently work out regularly between 4-6 times a week and have a healthy diet, so whatever happens should be from the teatox.

With the teatox you’re supposed to drink the day tea first thing in the morning and then the night tea every other evening before you go to bed. So if you order it and are wondering why there’s half the night teabags, that’s why.

Right, on with the review! I’ll give you a rundown of how my two weeks went and then show you my photos from throughout the week! First off, here’s what the tea looks like, yes it looks like pee when made, so don’t be alarmed when I goes a yellowy colour!

Day 1 – 3

Thoughts: If this does anything I’ll be impressed, especially because it’s just a cup of tea in the morning and every other night. Taste wise these are okay, the morning tea tastes like a variation of green tea to me; which I personally don’t mind. The night tea however tastes like peppermint tea, which I haven’t ever had before so we’ll see if I end up liking it by the end of this.

Thoughts at the end of day 3: This seems very easy compared to Boombod, and since I love a good cup of tea, this is pretty good if it does anything!

Day 4 – 7

Thoughts: So far I’m not seeing any results, but I am finding that the peppermint night tea helps me fall asleep a bit better than without it. I think I’m starting to get used to the taste of it too which is good. I have found that the morning tea keeps me fuller for longer and I’m finding that I don’t need anything after breakfast to tide me over until lunchtime.

End of day 7 thoughts: I quite like this teatox, but there doesn’t really appear to be any visible results as of yet.

Day 8 – 11

Thoughts: Today I feel like I’m starting to see a little more definition in my stomach, but my stomach still looks bloated in my opinion. At least this is a simple teatox rather than something that’s a hassle to make up every time. One thing I have noticed is that I’ve started looking forward to the teas in the morning and especially in the evenings. I’ve been trying to be mindful as I’m having my tea first thing, which has been quite a good de-stressor for me, so that’s good.

End of day 11 thoughts: I wonder if this would make a difference if I started exercising even more and eating healthier? But then the results could just be from upping my exercise routine and changing my lifestyle further.

Day 12 – 14

Thoughts: I think I might actually re-buy this teatox, purely because I like the taste of it, not because it’s done anything physically. I’m pretty sure the only reason I’ve actually enjoyed this teatox is because I’m a bit of a tea addict, and love a good cuppa to wake up with first thing in the morning, and throughout the day t be honest..haha. These two weeks have gone fast, and I think the only difference physically is very minimal between the start and now, so I do wonder what this tea is actually supposed to do.

End of the 2 weeks thoughts: When I started this I thought that the only thing these teas could possibly do was make you need the loo more, which I doesn’t anymore than normal green tea. And I didn’t expect the tea to do much else, which I have to admit I was right in my opinion.

Here’s my before, during and afters! And as you know by now, I like being real with you on here, so here you’ll get to witness me in my very unsexy pants and pyjamas because I’m not going to dress up and be fake to you guys, this is me (I took these first thing in the morning half asleep!) and what the teatox actually did..haha!

Bootea progress photos
On the left is day 1 of my Bootea journey and the right is after 4 days of the teas.

Bootea progress photos
Here’s what was going on after an entire week of Bootea and then here I am after 11 days of the Teatox.

Bootea Before and After
On the left is before Bootea and the right is after the 2 week Teatox.

What I would take away from this is that if you’re looking for a quick fix to lose weight, this isn’t the answer; sorry, I know for a lot of us we wish it is, but the sad reality is that working hard and eating right is the healthy way to do that.

What I will say is that I have decided to order another batch of Bootea, purely because I like how it tastes and I’m curious to see if doing it for another 2 weeks will make any difference. But don’t worry, I’ll do a follow up in another 2 weeks time if anything has changed after doing this for longer!(nothing changed! Surprise..surprise..)

My final thoughts on the Bootea 14 Day Teatox are that for me it didn’t really change anything physically. However, I have noticed that I feel more confident in my appearance due to drinking the teas and feeling like they could be helping me feel a tiny bit less bloated; but I think the reality is that it’s the placebo affect.

Nevertheless I would suggest giving this a go if you’re generally curious or wanting to try out some new teas. The only reason for saying give this a go if you’re curious is due to the fact that It’s surprisingly cheap considering the reputation they have with celebrities promoting it and stuff. I bought my pack whilst it was on offer for £12.45, so it didn’t feel like a waste of money giving this a go and not seeing results.

At the end of the day though, this experience has been a reminder of how we should all learn to love ourselves as we are, with no ideal body types, shapes, sizes or colours in mind; because we’re all beautiful no matter what. One thing I did notice was how Bootea did say on their website that they do not promote a certain body ideal, which I do appreciate. But I think that celebrities and influencers should take care in what they promote, because you never know how their messages can effect someone.

I hope this helps out any of you looking to try out Bootea! And remember, you’re perfect as you are and the only thing you need to do is realise that! Have a great weekend lovelies! Love,

Victoria Signature