Trying Out Bootea For 14 Days

Trying Out Bootea For 14 Days

Since I tried BoomBod for a week about 2 months ago, I’ve been getting lots of requests for more posts like that! So over the past 2 weeks I’ve been trying the oh so famous Bootea! I wanted to see if all of the claims it makes are true or if it’s going to be a similar story to my experience with BoomBod.

I will state now though, that these posts aren’t sponsored and that these are just my personal experiences and reviews with these products and how I found them to work! So even if something doesn’t work for me, it doesn’t necessarily mean it won’t work for other people.

Now that that’s out of the way, here’s what I ordered:

Bootea Box

(You can buy the two week teatox here!)

So, it is claimed that this teatox “will leave you feeling energized and motivated to reach all of your fitness goals. Beat the bloat and feel better than ever with our two-week programme, complete with Daytime and Bedtime tea bags to keep you on track” – Bootea 14 Day teatox description.

Well, I’m here to put this to the test.. and see if it would do anything for me without changing my lifestyle. Just for the record, I currently work out regularly between 4-6 times a week and have a healthy diet, so whatever happens should be from the teatox.

With the teatox you’re supposed to drink the day tea first thing in the morning and then the night tea every other evening before you go to bed. So if you order it and are wondering why there’s half the night teabags, that’s why.

Right, on with the review! I’ll give you a rundown of how my two weeks went and then show you my photos from throughout the week! First off, here’s what the tea looks like, yes it looks like pee when made, so don’t be alarmed when I goes a yellowy colour!

Day 1 – 3

Thoughts: If this does anything I’ll be impressed, especially because it’s just a cup of tea in the morning and every other night. Taste wise these are okay, the morning tea tastes like a variation of green tea to me; which I personally don’t mind. The night tea however tastes like peppermint tea, which I haven’t ever had before so we’ll see if I end up liking it by the end of this.

Thoughts at the end of day 3: This seems very easy compared to Boombod, and since I love a good cup of tea, this is pretty good if it does anything!

Day 4 – 7

Thoughts: So far I’m not seeing any results, but I am finding that the peppermint night tea helps me fall asleep a bit better than without it. I think I’m starting to get used to the taste of it too which is good. I have found that the morning tea keeps me fuller for longer and I’m finding that I don’t need anything after breakfast to tide me over until lunchtime.

End of day 7 thoughts: I quite like this teatox, but there doesn’t really appear to be any visible results as of yet.

Day 8 – 11

Thoughts: Today I feel like I’m starting to see a little more definition in my stomach, but my stomach still looks bloated in my opinion. At least this is a simple teatox rather than something that’s a hassle to make up every time. One thing I have noticed is that I’ve started looking forward to the teas in the morning and especially in the evenings. I’ve been trying to be mindful as I’m having my tea first thing, which has been quite a good de-stressor for me, so that’s good.

End of day 11 thoughts: I wonder if this would make a difference if I started exercising even more and eating healthier? But then the results could just be from upping my exercise routine and changing my lifestyle further.

Day 12 – 14

Thoughts: I think I might actually re-buy this teatox, purely because I like the taste of it, not because it’s done anything physically. I’m pretty sure the only reason I’ve actually enjoyed this teatox is because I’m a bit of a tea addict, and love a good cuppa to wake up with first thing in the morning, and throughout the day t be honest..haha. These two weeks have gone fast, and I think the only difference physically is very minimal between the start and now, so I do wonder what this tea is actually supposed to do.

End of the 2 weeks thoughts: When I started this I thought that the only thing these teas could possibly do was make you need the loo more, which I doesn’t anymore than normal green tea. And I didn’t expect the tea to do much else, which I have to admit I was right in my opinion.

Here’s my before, during and afters! And as you know by now, I like being real with you on here, so here you’ll get to witness me in my very unsexy pants and pyjamas because I’m not going to dress up and be fake to you guys, this is me (I took these first thing in the morning half asleep!) and what the teatox actually did..haha!

Bootea progress photos
On the left is day 1 of my Bootea journey and the right is after 4 days of the teas.
Bootea progress photos
Here’s what was going on after an entire week of Bootea and then here I am after 11 days of the Teatox.
Bootea Before and After
On the left is before Bootea and the right is after the 2 week Teatox.

What I would take away from this is that if you’re looking for a quick fix to lose weight, this isn’t the answer; sorry, I know for a lot of us we wish it is, but the sad reality is that working hard and eating right is the healthy way to do that.

What I will say is that I have decided to order another batch of Bootea, purely because I like how it tastes and I’m curious to see if doing it for another 2 weeks will make any difference. But don’t worry, I’ll do a follow up in another 2 weeks time if anything has changed after doing this for longer!(nothing changed! Surprise..surprise..)

My final thoughts on the Bootea 14 Day Teatox are that for me it didn’t really change anything physically. However, I have noticed that I feel more confident in my appearance due to drinking the teas and feeling like they could be helping me feel a tiny bit less bloated; but I think the reality is that it’s the placebo affect.

Nevertheless I would suggest giving this a go if you’re generally curious or wanting to try out some new teas. The only reason for saying give this a go if you’re curious is due to the fact that It’s surprisingly cheap considering the reputation they have with celebrities promoting it and stuff. I bought my pack whilst it was on offer for £12.45, so it didn’t feel like a waste of money giving this a go and not seeing results.

At the end of the day though, this experience has been a reminder of how we should all learn to love ourselves as we are, with no ideal body types, shapes, sizes or colours in mind; because we’re all beautiful no matter what. One thing I did notice was how Bootea did say on their website that they do not promote a certain body ideal, which I do appreciate. But I think that celebrities and influencers should take care in what they promote, because you never know how their messages can effect someone.

I hope this helps out any of you looking to try out Bootea! And remember, you’re perfect as you are and the only thing you need to do is realise that! Have a great weekend lovelies! Love,

Victoria Signature

Anxiety, Eating, Body Image Issues and ME

Anxiety, Eating, Body Image Issues and ME

Something you’ll find out about me sooner or later is that I suffer with a few mental health problems, so just putting them out there now, I suffer with anxiety, I’ve got OCD tendencies when it comes to food and I also have body image, weight and eating issues.

These problems or challenges as I’ve tried to think of them as, developed at different points in my life; when I was diagnosed with anxiety (several years ago now), I can’t say I was surprised. I had always been quiet as a child and was often forgotten to even be in the room because I never really spoke.

Every single parents evening at school I would be told the exact same thing – “Victoria is getting good grades and always listens to what’s being said but she needs to put her hand up and participate more”. Something that I never understood was that if my grades are up then why did they always want me to put my hand up more? I always did the work and homework and never misbehaved. But hey, I guess they just thought it’d help my confidence. I would turn red in the face just having to say yes to during the register.

Sometimes it felt like it’d never get easier for me to speak up and that’s probably due to the anxiety, I have a deep fear of making a fool of myself, disappointing people and just generally talking to people I don’t know very well.

Here’s the thing with my anxiety, as I’ve gotten older I’ve learnt to hide it (with lots of practice), so it’s not always obvious that I suffer with it. If you saw me with people I’m close to then you’d think there’s nothing wrong with me. If I’m comfortable with you I’ll just say whatever comes into my head. I suppose my anxiety around talking to people has got a little better over time, but I do know that I’m a better listener than when it comes to talking. (I can see I’m starting to rabbit on a bit about this now so I’ll move on..)

When it comes to my OCD tendencies and my eating/body issues, these are much more recent things in my life. You see, this time last year I was a size 18 girl who was going on 13stone+. I absolutely hated myself and how I looked then, and I’d tried all different diets and fads out there to try and lose weight. Long story short – nothing worked for me. I’d always wished that I could love my body and props to all the men and women out there who do love themselves, you’re an inspiration!

So for me I was in denial about how I felt about my image, I’d tell myself that I liked how I looked and I liked my size, but deep down I couldn’t stand to look at myself. Then one day came along and I decided to try the one thing I hadn’t yet done, Slimming World. I started Slimming World in July last year, and since then I’ve lost 3 stone and 2 pounds and am now a size 10. It’s taken loads of hard work and perseverance and I was lucky to have the support from my family, friends and lovely boyfriend. Now, as proud of myself as I am and that I do like how I look more than I did; I still hate seeing how wide my body is in the mirror(somethings never change I guess!).

After weight loss in old t-shirt
Here I am in one of my old t-shirts. You could use it as a tent!!

For me, going to slimming world has had positive and negative affects on my life. Positives are that I now eat a lot healthier, I work out 3-5 times a week, my weight is now healthy for my height (still think bmi is a load of rubbish though), I can share clothes with my mum and sister(big pros for when any of us are off out!) and I’m more confident in public.

The negatives that Slimming World has had on me are something I’m working on getting better. So although I have more of an awareness of what I’m eating – which is good to a certain extent – I now obsess over every little thing I consume, syn counting (a Slimming World method of counting ‘unhealthy food’ – like weight watchers points) has kind of taken over my life to the point where I can’t control myself when eating as all I think of is the amount on syns in food and I start freaking out when I don’t know what’s in food. I now feel guilty for every single bite of food I eat and feel the need to workout compensate for any food eaten, and I still see myself as that size 18 girl. I have an immense fear of putting all of the weight on, and I have to weigh myself every morning and see the number on the scale going down or I’ll beat myself up. Luckily I’ve got great support from my family, friends and boyfriends so I’m slowly getting a better mind-set towards food again.

Even though I’ve got all of these issues now I’ve lost weight, that’s not to say that if I had the choice to do it all over again that I wouldn’t go to slimming world, because I would. The good things for me have certainly outweighed some of the bad in my mind, and I’m trying to think of these bad things as challenges to overcome rather than just bad consequences of weight loss.

After all, I’m a lot healthier physically now than what I was, and that’s good; my mental health will always be a work in progress and that’s ok. I would say though, I feel like weight loss groups should have more of an after care for when people have lost lots of weight to tackle potentially developing things like eating disorders and body image issues. For now, I’ve decided to stop going to slimming world, and instead I’m focusing on staying healthy in my body and working on my mind-set towards food, and treating it like fuel to keep my body running.

I do just want to say that if you’re suffering with anything remotely like an eating disorder or other mental health issues then definitely go to your GP or a mental health service for some help and support, it’s totally worth the initial anxiety of talking about it.

Anyway, enough of my blabbering! That’s it for me about all of those things for now, I’ll maybe do a before and after post in the weeks to come… But we’ll see what happens. Thanks for reading and have lovely rest of the weekend!!

Love

Victoria x Blog Signature