I Tried Carbon Theory’s Soap Bar!

Hello my lovelies! I hope you’ve had a great week and you’re settling into a new routine. Over at my house I think I’ve finally settled into a steady routine and everything is beginning to feel normal now, which feels weird to say. One thing I’ve noticed from staying home a lot is that my skin has started clearing up a little, and i think that could be down to three different things; less pollution in the air and staying indoors, using my adapalene cream and from trying out Carbon Theory’s acne soap bar!

*little disclaimer – this post is by no means sponsored by Carbon Theory and I am not affiliated with them in any way, I just saw the ad for the soap bar with the claims of clearing up acne so thought I’d buy and try it so you don’t have to! Also, this review is simply my opinion on the product and what may or may not work for me could be completely different for someone else.

So, before I get started with this review, I thought I’d give you some background info about me and my skin journey so far; if you’ve been with me for a while then you may have read my last post about my acne journey and how I managed to clear my skin of adult acne.

And, well.. a lot has happened since then.

For example, I have come off of what I was using as birth control and my acne treatment in one go. Why might you ask? Well because I was on something called co-cyprindol which is essentially 2000mg of oestrogen where women are supposed to have 20mg (at least that’s what my doctor told me) and like many medications, there were some pretty annoying side effects. For me, the acne pill I was on not only gave me migraines every now and again, but it also made me feel extremely low. And so, in August last year, I decided to stop taking it and pray that my skin would magically be fine and the acne would stay away.

Unfortunately for me, that did not happen. My mood was so much better, in fact I’m happier than I’ve ever been, but my skin decided to get angry with me straight away and just got worse and worse, until it was the worst it had ever been.

And that has led me just over a month or two ago, when I’d tried all sorts of skincare routines that were supposed to help and I was at the point of giving up or going back to the doctors to find some form of other treatments that wouldn’t effect my mood.. and then a certain pain in the butt called corona hit and I didn’t want to take up the nhs’ time with something like my skin when they’ve got bigger problems to deal with.

It was then that I was sent a link to Carbon Theory’s acne soap bar by my sister. I was a bit dubious at first because I didn’t think a bar of soap would do much for my skin, but for £6, what did I have to lose!

Here’s the day that I came off of my acne medication, the 10th August 2019.

Then months later, we were here with my skin – 18th March 2020. Please excuse the facial expressions, it was very early that morning!

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Once my soap bar arrived it’s safe to safe I was willing to try anything if there was a chance it would clear up my skin. Even if it entailed having slugs on my face. I would have done anything! So, here’s day one of trying out the soap bar along with my acne cream:

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As you can see, we’re not in very good place skin-wise. You can also see that this was when I was slowly starting to shave my head! I started using the soap bar every morning and evening by lathering it up in my hands and leaving the suds on my face for thirty seconds before washing it off, like it was recommended on the packaging. It made my face feel tight and moisturised and clean which I liked (and still do).

So, onto where we were at at the end of week one:

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So, as you can see, me face was pretty angry with me for trying something new, but that is to be expected when trying any new products on your skin. Especially for me, because I suffer with psoriasis and can sometimes get it on my face, so naturally any new products could trigger it if I’m not careful!

Here’s where we were at after two weeks:

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As you can see, it looks like the soap bar with my adapalene cream appears to be doing something! It definitely seems to have taken down the redness on my cheeks and reduce the spots on my forehead.

Onto week three:

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This week my skin didn’t like me that much and had another flare up again, with my skin being a bit red and a few old spots popping up that I thought were gone!

But nevertheless we persevered, and got to week four:

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Week four and my skin started to clear up a bit more again, and the redness was once again starting to go down which was great! Another thing that I think has helped is that my hair is no longer all over my face, something I completely forgot about!

Onto week five:

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It was this week that I was starting to finally see a difference on my right cheek which was one of the worst places my acne was. I also noticed that my skintone had started to even out a bit too!

Here’s where my skin was at just a few days ago!

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So, here’s where we’re currently at, it’s safe to say my skin is loads better than it was when I started using Carbon Theory’s soap bar and my acne cream; and I think it’s been the combination of the two that has really helped. What’s left of my acne actually appears to be acne scars, with the odd new spot coming up every now and again, and when that happens I use some acne stickers from Starface which are brilliant at stopping you from popping, picking and scarring your face. Plus, they look cute too because you get little stars on your face!

Just for comparison, here’s before using the soap bar and after:

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In conclusion, would I recommend Carbon Theory to someone wanting to reduce their acne? For sure. Even if it only helps a little bit, you can’t really go wrong for £6! Plus, it comes in a great resealable pocket which makes it great for travel and it keeps the soap from getting anything on it whilst it’s not being used. If I’m being honest, I really didn’t think that this would work, especially because it’s so cheap, but I’m certainly glad I tried it out because it’s going to be a permanent featured in my skincare routine!

Next up for my skin journey is a whole host of new products that I intent to slowly implement with the soap bar in order to help with my scarring, so be sure to stay tuned ready for that in a few more weeks or months! Have you got any staple skincare products you can’t live without? And have you tried this soap bar out for yourself? Let me know in the comments!!

Have a great weekend my lovelies, and stay safe!!

Lots of love,

My Hair & Skin routine

We all love having silky hair and smooth skin. And for me that’s been a bit of a journey; over there last year I’ve managed to put together my own extremely simple routine that does everything I want it to whilst still being pretty cheap.

I’d definitely recommend trying these quick and simple routines out for yourself as all of the products I use are less than the price of a fancy coffee.

I can’t guarantee everything will work for you, but it’s always nice to try something out!

So, my skin care routine. Well as some of you know, I have suffered with adult acne for a long time and also suffer with psoriasis, so finding skin products that work for me is sometimes a challenge. (Check out my Acne Journey here!)

I use acne medication prescribed to me along with a few other things to keep my skin in tip top form. (If you think you’re suffering with any form of acne then I highly suggest going to your GP where you can find something that works for you.)

My skin routine goes as follows:

1. First thing in the morning I take my first lot of acne medication, ‘Doxycycline’ with breakfast.
2. Then after breakfast I wash my face with just cold water and put some ‘Simple Kind to Skin Protecting Light Moisturiser SPF 15‘. That’s it for the morning, nice and quick!
3. Lunchtime is when I take my next acne medication, ‘Co-Cyprindiol’ (you have to have frequent check ups when you’re on this one as it doubles up as contraception.
4. At the end of the day (this bit is typically once a week) I use a microdermabrasion skin care machine to exfoliate, promote blood flow and just generally get any nasty stuff out of my pores.
5. Before I go to bed I then apply my ‘Adapalene’ topical acne cream medication.

Some things I also do to help my skin stay clear and healthy are:

• Drinking mostly water. I know I know, we hear this one all of the time, but water helps keep us hydrated and out skin looking moisturised.

 

• I try to not touch my face as much as possible, (don’t want to spread any oils or any traces of stuff that could be transferred onto my face!).

• Wash/Change my pillow case often. (dead skin cells, sweat and all sorts get on these and can cause breakouts after build up!)

 

• I ALWAYS take my makeup off before bed. – I cannot stress this one enough!!

• A balanced diet; this doesn’t mean eating super healthy all of the time, it’s about not eating mountains of sugary, oily, fatty food all of the time, you can still have your favourite guilty pleasures, but just in moderation.

 

• Speaking of food: I always wash my face after eating any form of takeaway; I always feel super greasy after eating foods like Chinese or Fish & Chips, so washing my face after stops me from developing mountains of spots around my chin.

 

• Sun cream. Wear sun cream no matter what weather it is, you skin is always vulnerable to the sun even when it’s cold outside. And if you’re not great at remembering to put it on, get a moisturiser with SPF already in it!

 

Now, onto hair care!

A bit of background on my hair journey:

My hair has been through it. Like really through the ringer. It’s been blonde, brown, auburn (so jealous of all you natural red heads out there!), orange, red, pink, green, strawberry blonde and several other colours. There was once a week where I decided I wanted to go from bright red to blonde.. my mum and I decided to do it in the space of two days; it involved 4 lots of bleaching and a lot of laughing. I’m incredibly lucky to still have hair on my head to be honest.

I have cut my hair off numerous amounts of times in order to salvage what was left of it after copious amounts of bleach and box dyes. One time I decided to go red again after bleaching my hair and putting blonde box dye on it and my hair was so damaged that after one wash my hair had millions of blonde and pink patches where the dye could no longer stick to my hair.

That leads me to now, I cut nearly all of my hair off in September last year in order to finally give up what had become a hair dye addiction (fellow hair enthusiasts know the struggle haha). And from January this year I have been growing out my natural hair in order to get it as healthy as possible again and not felling like straw. I am also slowly getting my naturally wavy and curly hair back!

Here’s just a few images of my hair journey over the years:

Here I am as a baby next to my older sister, that’s me on the right, and as you can see my hair is pretty curly and mad naturally.

As you’ll see in these photos, my hair goes from nice and healthy to getting more like straw and shorter as it kept snapping off!

Here’s me at 12 years old, my hair was still completely natural here!

Here I am at 14 years old, I think my hair might have been bleached slightly at this point?

Here is where my hair escapade starts to go downhill.. I had dyed it a few times by here so it’s big, frizzy and very straw like hair!

I dyed my hair red when I was starting sixth form and you can see how damaged my hair had become by the ends of my hair!

About 2 months into sixth form I decided to bleach all of the life out of my hair and fry it constantly by making it wavy every damn day.

After sixth form I decided to cut my hair into a pixie to try and salvage it, I then dyed it brown and then as it was getting healthier and growing out I decided I wanted blonde hair again.

A year later came around and I couldn’t stop myself from going auburn again, and here you can really see the damage!

My hair survived for a little while longer by going brown for a few months and it grew to a good length, then I wanted to go blonde so bleached it to bits, then I decided I wanted red hair again..

As you can see here, when my 21st birthday came around I decided to try and get my hair healthier again by cutting it into a pixie, and it was bleached blonde during the summer.

I actually have healthy hair in this photo! Here is my hair a few months after I turned 22, I’m starting to grow out my pixie here!

So that is what my hair went through, I’m sure there are more photos all over the place of even more hair colours but that’s something for another day, you’d be here for hours!

Here’s my hair now! It’s finally healthy and all my natural colour; I’m working on styling my natural air dried hair as it’s a big crazy at the moment!

So now you know a bit about my hair past, on to my routine!

1. I brush my hair to get rid of any knots or tangles before I wash it in the evening.
2. I then wash my hair with warm water, using ‘Tesco’s Pro-Vitamin B5 shampoo damaged hair’; I stumbled across this when looking for a new shampoo to try, and for 90p it’s a bargain! This shampoo is absolutely amazing on my hair and I definitely recommend it; it lathers nicely and is super cheap!
3. I then use ‘Tesco’s Pro-Vitamin B5 conditioner for damaged hair'(it is nowhere on the website at the moment but you can find it in store!) on the ends of my hair and work my way up avoiding my roots, like the shampoo, the conditioner is also 90p and makes my hair feel so silky and less frizzy.
4. I then rinse the conditioner out with cold water (it takes a bit of strength to not jump out of the shower at this point haha!).
5. When I get out of the shower I wrap my hair in a micro-fibre hair turban (you can get them from wilko for £1.15!).
6. Then, if my hair is feeling a bit dry I put some spray in conditioner onto the ends of my hair. I use one I picked up by chance at Aldi (it was on their special buys) which is a dupe of the ‘Aussie Miracle Hair Detangler Conditioner Spray’!
7. If I have time I’ll let my hair dry naturally and if I’ve got to be somewhere then I’ll dry my hair on the cool setting with my hair dryer.
8. I usually leave my hair overnight and style my hair with my straighteners in the morning, this is usually straight, but if I do style my hair in the evening it will be curly ready to be clipped half up the next day.

And that’s my hair routine!

Some things I do to help with my hair growth and health:

• Brush my hair before washing it so it isn’t too knotting when I wash it and there’s less damage when I wash it as your hair is a lot weaker when it’s wet.

 

• Rinsing my hair with cold water is something I found makes my hair less frizzy, shinier and it helps promote blood circulation to your scalp, which helps with hair growth!

• Use heat protection sprays even when just using the hair dryer. I recommend putting heat protection spray on your hair when it’s wet, as you avoid potentially making your hair feel greasy when applying it to dry hair.

• I avoid washing my hair everyday as this can strip my hair of it’s natural oils and prevents any oils from penetrating into the hair.

So that’s my skin and hair routines! What’s your hair journey? And what is your skincare routine? Let me know in the comments, I love reading and responding to them all! I hope you all have a great weekend my lovelies!

Oh, and don’t forget, there’s still time to enter my giveaway! Check out how to enter here!

Love,

 

 

My Acne Journey

Happy Saturday lovelies! So this week I’ve finally managed to sit down and write a post you’ve asked for a few times, my acne journey. Just putting this out there now, this is my journey with my skin and what has worked for me, this may work for you, this may not work for you; so please don’t assume all of the products I talk about in this post will or will not work for you. Also, I’m definitely not saying my skin is the worst ever or best, I’m just sharing my story.

Skin is such a personal thing because everyone’s skin is different and needs to be taken care of a certain way to suit that person. After all, skin care is very important since the skin is the largest organ in the body and protects us from so much. So why wouldn’t you want it looking it’s best!

Let’s get into this; so, my journey with my skin has been a long, stressful emotional journey and is by no means over yet. When I was younger I had little to no problems with my skin, being a carefree kid I never did anything to it and lucky for me, that was what worked. Then puberty hit, and again I was lucky enough to only suffer with a spot every now and again, nothing major.

I wish I had appreciated those day more now that I’m a bit older. Especially because as soon as I hit my 20s I developed adult acne, rosacea and my psoriasis began flaring up. Not great for someone who was already a little insecure because she wasn’t happy in her own skin anyway.

I’m now 22 and I’m happy to say that my skin (touch wood) is at a point where I’m reasonably happy with it, I still get the odd angry spot (or mountain/volcano/crater, you decide haha) ever so often but it’s ok.

For my skin to get where it is today, it took a lot of trial and error. To begin with a tried doing face masks about 3 times a week because I thought that maybe something was clogging up my pores and that they might make my skin less red and calm down a bit. For me, this didn’t work. That was when I bought the ‘La Roche-Posay Effaclar 3-Step Anti-Blemish Kit’ in the hopes that this would clear my skin up..long story short is that it made my skin a million times worse.

Which led to me deciding in February this year to finally decided to go to my doctors to get some medical help with my acne. So, here’s what my skin looked like before I did anything and after starting the ‘La Roche-Posay Effaclar 3-Step Anti-Blemish Kit’; also, please excuse my facial expressions in these photos as you can imagine how having acne makes you feel as also, I took these before bed over several weeks to document my skin journey! (It took around 6 months from starting my acne journey to where I am now)

Also, just thought I’d mention that it was at this point that I decided to drink pretty much only water from then on; that was hard at first but after about 2 weeks of making myself do it, I didn’t need to force myself to drink water anymore! It just became routine.

Here’s my skin before trying any treatment.

My skin after using ‘La Roche-Posay’ treatment for a week.

As you can imagine, after trying this acne skincare treatment for a week and my skin only getting worse and really irritated, I decided to stop it. Also, side note; I’m not saying that the ‘La Roche-Posay Effaclar 3-Step Anti-Blemish Kit‘ is a bad product, it just didn’t work for me, you never know, it might work for you!

So, After this I decided that I was finished blindly trying to clear my skin up without really any knowledge on what was causing it. So off to the doctors I went! To begin with, I was prescribed a different contraceptive pill called Cerelle, because at the time I was taking the progesterone only pill which has no oestrogen. I was also prescribed an antibiotic topical treatment called ‘Zineryt (erythromycin, zinc acetate)’. I took this for about 2 1/2 months and here’s what happened!

So, after using the ‘Zineryt‘ topical cream for 2 1/2 months my skin was looking a lot better! And I was feeling a little better about my skin and appearance, which was when it stopped working. Which was a huge bummer!!

So back I went to the doctors again in the hopes that they can give me something really powerful to stop my skin re-erupting!! Which is when I was prescribed ‘Co-Cyprindiol’, ‘Adapalene’ and ‘Doxycycline’. I was lucky that I was prescribed this amount of stuff to tackle my skin at once, I will say that I was a little apprehensive about having to use ‘Co-Cyprindiol’ as this had to replace the pill that I was on because it’s so much oestrogen!! 2000mg to be exact and the doctor told me that you usually have about 20mg..

Also, this pill isn’t classed as a contraceptive pill as you can’t take it for long periods of time so all I was thinking is what happens if it works and they stop me taking it and my skin reverts??! The other medication I was prescribed was the topical cream – ‘Adapalene’ to apply every night before bed, the other medication I was prescribed was ‘Doxycycline’ which is another antibiotic that I have to take every morning with breakfast!

If any of you suffer or have suffered with acne then you know how anxious switching up your skincare and medication can be. Which is why when I switched to these new medications and my skin started reacting badly, I freaked out and called the doctor asking to be taken off them.

Lucky for me, the doctor told me I had to give the medication longer to work and to give it 3 months to see any effect on my skin; because after about 3/4 months of taking all these meds my skin started to clear up!!

I’m so so so glad I stuck with the medication, because after taking everything for a few months, the doctors allows me to continue all of these meds for longer than typically recommended because I wasn’t having any side effects and my body was reacting well.

Now, I’m on a lower dose of ‘Co-Cyprindiol’ in order to continue the treatment safely alongside the other meds. An important note with this is that I do have to go for regular check ups with these pills in order to stay on them. But this is just so the doctors know how my body is coping with the hormone levels.

I also use a microdermabrasion skin care machine once a week to exfoliate and remove any blackheads. I got my machine from amazon for £20 when it was on offer and it’s rechargeable so I haven’t got to worry about paying out for batteries. Here’s the link to the machine I use!

And here is my skin now!

As you can see from my face here, I’m a lot happier with my skin now than ever before!

I’m so much happier with my skin now then ever before, it’s something that I had struggled with for a while and it really got me down to the point where I didn’t feel comfortable going outside at times! And if you’ve ever suffered with acne or currently do, you know what it can feel like and what it can do to your mental health.

I know that with my acne journey I have been pretty lucky in being able to find a treatment that works for me and that not all people are as lucky as I have been. Moral of the story is that if you are struggling with acne or any skin issue, go see your GP because they will be able to help you; and if something isn’t working for you, keep going back and eventually you’ll find something that works. It just takes some trial and error.

Hope this helps any of you suffering with acne or skin issues!! Have a great weekend lovelies! Love,